Cacao powder is not the same as the cocoa powder often found on supermarket shelves. Cacao is the raw, pure form of chocolate. Made from the fruit of the cacao tree, cacao is minimally processed.
Eating cacao powder is a great way to boost your intake of beneficial nutrients.
Consuming a small amount of cacao powder every day can be beneficial to your health. ... Cacao powder is rich in monounsaturated fats which your body needs to keep your heart healthy and reduce your bad cholesterol levels. It's a good source of iron, potassium, naturally occurring protein and fibre.
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